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I made it 10 days on the The Avoid Sweets Challenge!
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annefood Congrats @MikeRiverso !
Night Owls Might Be More Likely to Make Unhealthy Food Choices -
vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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DietID_TeamDietitians Fascinating!
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nikkiG Good food for thought facts 🍓❤️
I made it 4 days on the The Avoid Soda Challenge!
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annefood Keep up the good work @SavannahCarrington !
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MeiQi Wow
I made it 6 days on the The 3 Fruits and Veggies a Day Challenge!
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lori Nice!
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annefood Awesome @HeidiSmith !
I made it 4 days on the The Avoid Soda Challenge!
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humvee Great work!! @Stradivarius1
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annefood Keep it up @Stradivarius1 ! You've got this!
Speedy dinner - baked tandoori salmon with a veggie primavera with mushroom pasta!
Day 8/30: Eat Real Food Level IV
Salmon baked for 12 minutes on 400. It was marinated with garlic, lemon, salt, pepper, and tandoori spice.
Veggies included jalapeño, scallion, garlic, bell peppe...
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garv That's an interesting combination.
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DietID_TeamDietitians I was definitely cleaning out the fridge at this point 👍
I made it 3 days on the The Avoid Sugar at Breakfast Challenge!
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annefood Woo hoo @gingerandchorizo ! Keep up the great work!
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gingerandchorizo Thank you Anne!! I love my tea with honey in the morning but now I am trying hard to omit it 😆
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AuthenticBriana @gingerandchorizo, have you tried Stevia in your tea. It can be difficult to find pure Stevia without any added sugar, but it helps with the sweet-tooth cravings.
I made it 6 days on the The Cooking Dinner Challenge!
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annefood Nice @Drummergirl16 ! What have you been cooking? Keep up the great work!