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I conquered the The 8 Glasses of Water a Day Challenge - 54 days!
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annefood Woo hoo @Chickgirl27 ! How'd it go?
I made it 3 days on the The Avoid Sugar at Breakfast Challenge!
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annefood Woo hoo @Tinkerbell ! Keep it up!!
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kelleyann Way to go! I look forward to cutting out sugar in my diet. What is your go to breakfast so far?
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garv Good going!
New recipe: Thai Curry Coconut Soup with Aubergine and Kale
gingerandchorizo.wordpress.com
Sorry guys haven’t been here for a while! Been busy lately but I am back and looking forward to sharing more healthy recipes with you!
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annefood Welcome back @gingerandchorizo ! Looks delicious as always.
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gingerandchorizo Thank you @annefood! Happy to be back!
I just made it to Level II on the The Avoid Soda Challenge!
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annefood You've got this @marianasantos13 !
I just made it to Level II on the The Avoid Soda Challenge!
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annefood You've got this @Estefania !
I conquered the The 5 Fruits and Veggies a Day Challenge - 54 days!
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DietID_TeamDietitians Nice!!!!!
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annefood Amazing! How does it feel?!
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Rameshgovani Feeling Great! and feel proud of myself! Thanks to you all at Foodstand 👍
Fruit during sugar detox
Is there a limit on how much fruit you can/should eat during the no sugar challenge? I know it specifically targets added sugars.
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annefood @ShortAndStrong you are correct- the No Added Sugar Challenge only deals with added sugars. Whole fruit contains fiber that helps your body deal with the sugar load, plus it's not processed and...