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College Diet
Does anyone have any tips on healthy eating on a college campus?
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DietID_TeamDietitians Yes! There are some super easy healthy meals you can make with a mini-fridge and a microwave or hot plate. I was a huge fan for frozen chopped veggies like spinach or edamame. They steam nicely in...
Would you guys count Applebee’s as fast food?
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DietID_TeamDietitians Applebees is borderline. I'd say if you get a healthier option, like a mostly veggies dish from there, then it wouldn't count as fast food. Hope that helps!
Challenges
I just joined this app and I’m wondering how you look at the other challenges they have a available. I’m doing the no fast food one but I want to see what other ones they have.
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Rameshgovani Here’s what you can try: from your profile go to FAQ:-
Can I stop, pause or change my Challenge? Sure! Simply tap the gear icon in the upper right corner of your orange ‘My Challenge’ screen. To...
Opinion on Date bars
tesco.com
![Hi all,
Just started this challenge today and am struggling to draw a line under what can be cl...](https://foodstand.imgix.net/uploads/post/photo/19423/4adf5023-af59-1c21-0d10-d14d951fe293.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Hi all,
Just started this challenge today and am struggling to draw a line under what can be classed as a sugary treat and what could be deemed a "healthy" alternative that won't break the challe...
Buddy?
Would anyone like to be my buddy? I really don’t know anyone IRL that would want to do this with me.
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rebecca0716 I would love to!
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emrose3725 I would!
My head has felt unsatisfied all day. I just can’t seem to avoid the cravings, but they’ve got to diminish at some point, right?
Day 1/5: Avoid Sweets, Dessert, and Candy Level III
how can i resist temptation?
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rebecca0716 Get rid of all unhealthy food
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jeje Ere
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isaacstsi I will allow myself to crave and indulge myself in manna from heaven Water, fruits, vegetables, spices, and other wholesome, nourishing, nutritious foods; and allow myself to give in to temptation,...
How to participate in another challenge
Want to know how can I register for another challenge. Can I only do a challenge at a time ?
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
![chertioooo's post](https://foodstand.imgix.net/uploads/post/photo/19506/7947aebf-e837-1738-1128-29c0559ce2dc.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.