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Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
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A #colorful dinner! Some fresh peppers, tofu and mixed in some black beans with a little hit sauc...
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Loin lamb chop with fresh thyme, parsley, sage, and garlic, topped with a portobello balsamic red...
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My new blog! Just Enough, Well Fed - A little piece about your liver :)
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
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Friday Inspiration: Food As Medicine: It's Not Just A Fringe Idea Anymore : The Salt : NPR
Man I love the heath institution vs. health care institution idea! And "shop with your doc" - bri...