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I made it 10 days on the The 8 Glasses of Water a Day Challenge!
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annefood Awesome @TessBuckwalter ! Have you noticed a difference?
I just made it to Level II on the The Avoid Soda Challenge!
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annefood You can do it @maria_moonlight !
I conquered the The Stop Eating Before Bed Challenge - 54 days!
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annefood WOO HOO! You rock @anastasiaGa ! How are you feeling? Has your sleep and/or digestion improved?
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anastasiaGa @annefood I'm feeling great and yes it did!
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annefood Fantastic!
I made it 10 days on the The Stop Eating Before Bed Challenge!
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annefood Woo hoo @serveMEnow ! How has it been going so far with getting home late from work etc?
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serveMEnow It's been a bit challenging. I've gone to the extremes of just cleaning and doing a little extra work when I "accidentally" eat late at night and end up sleeping later - no bueno! However, I think...
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annefood Yeah staying up later because you ate is definitely no bueno. In those circumstances I would try to eat easy to digest foods, take a free pass and go to bed. Not worth sacrificing your sleep! But...
I made it 3 days on the The Avoid Sweets Challenge!
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annefood Yay! Keep up the good work @OlesyaOakwood !
I made it 4 days on the The No Food Waste Challenge!
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annefood Fantastic @comradeDEB ! Keep up the good work!
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DietID_TeamDietitians wow! What tricks you have adopted in your home??
I made it 25 days on the The One Bite at a Time Challenge!
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DietID_TeamDietitians =) =) =) yay @Tanvi!
I made it 4 days on the The No Food Waste Challenge!
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annefood Keep it up @marynfulton2 !
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DietID_TeamDietitians Nice! are you composting??
Trying my best for today and always, wish me luck as I do for all of you!
I'm really going try my absolute hardest and best to eat right, and workout everyday single day. It's been a goal of mine ever since I gained weight and didn't get it back down, but am now really g...
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strela you can eat sometimes junk food or sweets but not everyday and be careful the amount on your plate!!!
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MCJerry Thanks! Will do!