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I’m having a barbecue tonight, what are some no sugar options? And is honey allowed?
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DietID_TeamDietitians Sounds fun! So honey isn’t allowed but you can replace with dates which are naturally sweet. Also opt for a ketchup with no added sugar if your recipe calls for ketchup or stick with tomato paste....
I conquered the The One Bite at a Time Challenge - 55 days!
![garv's post](https://foodstand.imgix.net/uploads/post/photo/18320/6ab86009-727e-4afe-89e5-7b444b233088.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians WINNING!! do you feel like you've slowed down eating as a result?
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garv @Rachna yes . This time around, making a conscious effort to break a 25+ year habit. This challenge was a whole lot tougher than most others.
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DietID_TeamDietitians Yes I still struggle with this one quite a bit, especially with baby around. I'm forced to rush my meals in fear of him waking up! I need to be much better about it. Taking your success as...
I just made it to Level II on the The 3 Fruits and Veggies a Day Challenge!
![LaurentFRNL's post](https://foodstand.imgix.net/uploads/post/photo/18328/377850d0-d371-4df3-99d6-1fc80ef3961b.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians awesome! keep it up!
I conquered the The Avoid Sugar at Breakfast Challenge - 30 days!
![Rameshgovani's post](https://foodstand.imgix.net/uploads/post/photo/18326/71b2d966-819d-4017-b64a-5accaeefacd9.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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DietID_TeamDietitians woohoo!!!
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garv Sweet !