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No Sugar!
I’ve gone 11 days without sugar! I feel great! I encourage all of you to try it!
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bbjjbb Great work ! And yes I say work ! I just started the avoid sugar challenge and hope to conquer 11 days too!
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Only1Mikayla You. Got. This. I seriously think it has helped change my view of food & sugar! I have a much more healthy view now. It will be hard, but you can do it!
Spinach salad with tomatoes, feta cheese & walnuts - corn on the cob, unsweetened iced tea
Day 3/7: Eat Real Food Level I
Why Processed Foods May Promote Gut Inflammation
livescience.com
"Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines." #foodnews #itsscience
Bittman's op-ed today on why Philly's Proposal of a Soda Tax is different
nytimes.com
"The tax is being billed as an anti-poverty initiative. Until now, every proposed soda tax has been sold first as a health measure; income from the tax has been secondary — destined for the general...
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DietID_TeamDietitians A projected $95M annually - this is pretty fantastic.
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Gwendolyn Nice!