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No time to cook dinner tonight! Here's what I made in 5 minutes flat.
![A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a r...](https://foodstand.imgix.net/uploads/post/photo/19531/9d962a43-954b-44f7-af34-e00678d5fc40.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a red onion while filling the bowl with leftover quinoa, cherry tomatoes, leafy greens, and a blob of h...
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reneeeats Love this! We do this often. I keep steamed lentils from TJ’s on hand for this reason
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DianaO love this! We sometimes do stacks of grilled red pepper, mushrooms, and tomato with hummus in between each layer -- all over a bed of greens - delicious and SO easy!
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Varneese Like
Sunday night leftover-makeover
![What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the gard...](https://foodstand.imgix.net/uploads/post/photo/19568/08e72f01-6f3c-4d0d-83f6-ba4dcca94fb9.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
What to do with leftover shredded cabbage, the last of the season's cherry tomatoes from the garden, and a leftover half of a red onion? Cook up a cup of quinoa, add a can of rinsed chickpeas, a ha...
A toaster waffle makeover!
![Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat bu...](https://foodstand.imgix.net/uploads/post/photo/19567/5ba5bfd7-0a46-4cf1-aa4c-df06ff73d55c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Ditch the butter and syrup and try this version, which is far lower in sugar and saturated fat but higher in fiber and healthy fat. And you'll be satisfied with only one waffle! Just toast up a who...
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salleya This is very doable! Love the alternative also! You are making breakfast a bit easier for me and that is just what i need. THANK YOU
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johnathanlhuntgmailcom I am a huge peanut butter fan. This will be great for my son because he loves waffles as well. My wife and I will eat this with toast instead. I'm guessing whole grain is the way to go there too?
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NTGUTERAS Filling
Bowl dinners are the best
![Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This deli...](https://foodstand.imgix.net/uploads/post/photo/18001/7db2da94-28db-353c-4312-ff4c7525538e.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
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annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
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msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
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DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
Cheesy Scallion Scrambled Eggs are an awesome no sugar breakfast!
annefood.com
![Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad ...](https://foodstand.imgix.net/uploads/post/photo/15711/21b9e428-c4e3-c182-82fc-051ea6d64d23.png?bri=-20&con=-20&fit=crop&h=640&w=640)
Rich and cheesy with some scallion zing, this high-protein recipe is delicious with a side salad and a bright vinaigrette.
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Smithaeapen good choice
Healthy Eating at an Event
![Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other...](https://foodstand.imgix.net/uploads/post/photo/19570/9e614b51-ee67-4a37-a81b-dca35aafe8da.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Eat the salmon or grilled chicken at events along with a side of veggies. Skip the bread or other starchy foods. The more meat you eat the fuller you will feel.
Okra Ice Cream - Never thought of this, but now I have to try it!
edibletulsa.ediblefeast.com
!["We were a bit skeptical of this okra ice cream idea but the additions of almond milk and coconut...](https://foodstand.imgix.net/uploads/post/photo/14818/bbee3d7f-7368-4763-85c3-32c630981759.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"We were a bit skeptical of this okra ice cream idea but the additions of almond milk and coconut cream give it a nutty, caramelly flavor."
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garv Interesting !
Also wanted to share that Imen McDonnell will be launching her new Irish cookbook at FarePlate. She is a contributing food/lifestyle/photographer to Conde Nast Traveler, writes a blog (see link), h...
![Her blog can be seen at www.farmette.ie](https://foodstand.imgix.net/uploads/post/photo/11793/09218daa-bfde-9c83-203e-b95a0b895e1c.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Her blog can be seen at www.farmette.ie
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sugardetoxme Bring on the Irish brigade!
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bbny To be sure, to be sure!