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How do you start your morning?
I put a 16 ounce glass of water by my bedside and drink it immediately after waking up. However, I'm finding that as the weather gets colder, I'm not as willing to drink the water. How do you guys ...
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DietID_TeamDietitians I love starting the day with a cup of hot water. Especially on cold days, it's soothing, and I can still stay hydrated.
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LauraPendergraft Wow -hot water. That is an idea I did not think of.
Made a Strawberry Cheesecake Marshmallow Pavlova, a twist on a Jamie Oliver recipe | recipe: http://theencyclofeedia.com/2015/05/31/strawberry-cheesecake-marshmallow-pavlova/
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JenniferEmilson Gotta love a good pavlova!
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LesleyRozycki @JenniferEmilson yes, and perfect for the summer!
What happens to your body and brain when you stop eating sugar | Business Insider
businessinsider.com
"Sugar is found in lots of foods but actually isn’t good for us. It’s fine to treat yourself in moderation, but have you ever wondered what would happen to your body if you stopped eating sugar alt...
