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Red lentil veggie soup - made from scratch in only 30 minutes
![Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds prot...](https://foodstand.imgix.net/uploads/post/photo/19510/c6bfdb13-2bdc-db23-3b3d-0dca5a45f4ff.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Studies show that starting a meal with a bowl of broth-based, veggie-rich soup not only adds protective nutrients, but also helps you feel fuller on fewer calories. This one is made with low sodium...
Apple roses for Valentine’s Day!
![My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey cri...](https://foodstand.imgix.net/uploads/post/photo/19508/e050e066-90ed-46e6-a7b9-bb2ba5fa8755.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
My mom made these delicious apple roses with store bought puff pastry, apricot jam, and honey crisp apples. Super easy way to get fresh fruit into dessert!
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DianaO hey look delicious!
Need help with bread recommendations. Anyone find a good bread brand that doesn’t have added sugar?
![chertioooo's post](https://foodstand.imgix.net/uploads/post/photo/19506/7947aebf-e837-1738-1128-29c0559ce2dc.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
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readakfkk I love spelt bread. Most grocery stores have store brand options that are just as affordable as the lowest price, refined grain breads.
Chicken, green beans, salad, beer
![Day 1/7: Eat Real Food Level I](https://foodstand.imgix.net/uploads/post/photo/19501/0accd707-59e0-0838-0214-628c373f8091.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/7: Eat Real Food Level I
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Lansing5 Lunch- sweet potatoes & wild rice. Dinner small bowl chili with salad.
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joannaanselme Your food yesterday sounds yummy!! And healthy!!
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Hcox5772 I’m starting today!!
Broccoli, Asparagus, sweet potatoes, 2 eggs
![Day 1/7: Eat Real Food Level I](https://foodstand.imgix.net/uploads/post/photo/19498/eb79a9b1-4892-e32f-95ed-dfb370f83fa9.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Day 1/7: Eat Real Food Level I