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Cinnamon Baked Apples are an Avoid Sweets approved treat!
glutensugardairyfree.com
Just apples, spices and coconut oil—no sugar at all! This would be delicious with plain yogurt for an allowed "dessert" if you're avoiding sweets or added sugar.
This Chocolate Banana Shake is the perfect Avoid Sweets treat!
detoxinista.com
Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert cravings.
Baked Eggs with Herbs, Arugula, and Asiago Cheese
upperlyne.com
This is such a simple avoid sugar breakfast. Packed with protein and flavor, plus it's super quick!
Fried eggs with leftover corn salsa for a sugar-free breakfast.
Eggs pair with almost anything! I had some leftover corn salsa with cilantro, scallions, mint and curry powder - paired perfectly with fried eggs for a sugar-free, protein-filled breakfast.
Veggie Stir Fry
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, rice vinegar, soy sauce, & siracha for BIG flavor}
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annefood Yum yum yum veggie stir fry is such a fantastic meal!
The Art of Packing Lunch: Six Nutrition-Boosting Tips
kripalu.org
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts you make by hand to be unwrapped throughout the day."
Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
easydiethq.com
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie salads with my own twists.
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DietID_TeamDietitians Love using Greek yogurt in dressings!
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annefood Yum! Ditto!
Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are delicious and look like Christmas 🎄!