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Day 1 of 30. Remembering that this is NOT a (temporary or other) diet: it is a focus on healthy habits without deprivation š
Day 1/30: Eat One Bite At A Time Level V
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garv This is the big one. I'm joining you on this challenge next week. Need to make it a habit
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darkchocolatepeanutbutter Woohoo! You'll do great! @charlieemj
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DietID_TeamDietitians How's it going???
How to speed up your metabolism | Well+Good
wellandgood.com
!["You could be sabotaging yourself without even realizing it."](https://foodstand.imgix.net/uploads/post/photo/15796/5b68baf6-d6d4-0fb4-bee9-4d818f6865c0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"You could be sabotaging yourself without even realizing it."
7 Easy Ways To Eat More Vegetables This Week
buzzfeed.com
!["Delicious recipes that'll turn anyone into a veggie lover."](https://foodstand.imgix.net/uploads/post/photo/15786/bd4aaec9-94fe-4d0c-9602-03ef87a3c0b4.png?bri=-20&con=-20&fit=crop&h=640&w=640)
"Delicious recipes that'll turn anyone into a veggie lover."
With This Eating Trick, You Can Reduce Overeating And Lose Some Weight Without Doing Anything Different | 3tags
3tags.org
!["Could reducing overeating really be this simple? If youāre willing to spend 20 minutes on āeatin...](https://foodstand.imgix.net/uploads/post/photo/15781/58c1b1a7-53c7-6e2e-0cdf-d01b38445d6a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Could reducing overeating really be this simple? If youāre willing to spend 20 minutes on āeatingā, you will soon enjoy better digestion, easier weight loss or maintenance, and greater satisfactio...
10 Quick Steps to Implementing a Mindful Eating Practice
everup.com
![Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful ea...](https://foodstand.imgix.net/uploads/post/photo/15779/6c9ddf06-f18f-4ac3-9f1c-f0c95534d780.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Foodstand team member Anne (you know her as @annefood) wrote this wonderful article on mindful eating.
Hereās Why You Should Pay Your Children to Eat Their Vegetables - WSJ
wsj.com
![What do y'all think about this? "A study shows that offering a small, short-term cash incentive t...](https://foodstand.imgix.net/uploads/post/photo/15778/a67455e2-920f-4643-944b-160832d4d8f1.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
What do y'all think about this? "A study shows that offering a small, short-term cash incentive to children to eat more-healthful foods can lead to long-term healthier eating habits."
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darkchocolatepeanutbutter Hmm. I'm not a fan of material incentives. I don't have access to the whole article so I'm unsure what the exact outcomes are but I think if we allowed children to eat according to their natural...
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annefood It says there was a spike in consumption with the monetary incentive that continued after the compensation incentive stopped. Anywhere from 1/5 to almost 1/2 of kids continued eating fruits and...
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darkchocolatepeanutbutter @annefood That's amazing!
Two diet drinks a day could double the risk of diabetes, study findsĀ
telegraph.co.uk
!["Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Sw...](https://foodstand.imgix.net/uploads/post/photo/15777/fe09af95-47d4-0d35-bab7-227dc09c8058.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Two fizzy drinks a day could double the risk of diabetes - even if they are diet versions - a Swedish study has found."
Oct
22
Ridgewood, Queens Food Fest: Mix and Mingle
facebook.com
![Are you a foodie? A purveyor of foods? A cook? A baker?
Ridgewood Market and The Footlight inv...](https://foodstand.imgix.net/uploads/post/photo/15773/6454e498-bb2c-8d7a-9f86-43ead14ec7e9.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Are you a foodie? A purveyor of foods? A cook? A baker?
Ridgewood Market and The Footlight invite you to a Food Vendor Mixer ahead of our November 19th Food Fest Market!!!
Come to The Footligh...
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mirasingh this is so cool!
Junk Food Companies Are Welcomed at Nutrition Conferences
time.com
!["Once again, processed food companies will be at a major nutrition expo in Boston"](https://foodstand.imgix.net/uploads/post/photo/15770/27d16197-2159-4485-af6c-21809b399e63.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Once again, processed food companies will be at a major nutrition expo in Boston"
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darkchocolatepeanutbutter Is it better for dietitians to sponsor other processed foods like KIND and Vega Protein? What do you all think is considered an appropriate food sponsorship?
Why donāt vegans eat honey? You asked Google ā hereās the answer | Aine Carlin | Opinion | The Guardian
theguardian.com
!["Every day millions of internet users ask Google lifeās most difficult questions, big and small. ...](https://foodstand.imgix.net/uploads/post/photo/15767/f0bb8da2-fc0b-6996-d11c-947d254d1afd.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"Every day millions of internet users ask Google lifeās most difficult questions, big and small. Our writers answer some of the commonest queries"