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how am i supposed to get rid of cravings?
7yr
  • annefood Hi @kmk02 ! Great question. What sort of foods do you crave, and what time of day do you tend to crave them?
  • kmk02 @annefood i usually start to crave things such as chocolate or crackers around 3
  • annefood There are a variety of reasons why you might be craving certain foods in the afternoon. First, cravings might occur if you haven't had balanced meals throughout the day. If I skip breakfast or have...
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Happy 4th of July! We celebrated with homemade veggie stacked pizza on the balcony!
7yr
Day 25/30: Fill 50% of your plate with Fruits and Veggies Level V

I topped the rolled out pizza ...
Day 25/30: Fill 50% of your plate with Fruits and Veggies Level V I topped the rolled out pizza dough with fresh tomatoes, bell pepper, mushrooms, shredded mozzarella, and basil from the garden. F...
How can I set a reminder for my challenge???
7yr
Watch now! YOUR healthy eating questions—answered!
7yr blog.thefoodstand.com
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, ...
You asked great questions, and we have answers! Rachna and I talk Challenges, cravings, recipes, sugar, and more. If you have a question that you'd like us to answer in our next Q&A, send me a dire...
Coffee
7yr
Is there anything I can add to coffee that isn't sweet but still has a semi sweet taste? I've bee...
Is there anything I can add to coffee that isn't sweet but still has a semi sweet taste? I've been working on the no soda challenge and want to again try the avoid sweetened beverages challenge. I'...
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Can I only do one challenge at a time?
7yr
  • annefood @xlalsbddn great question. Yes, you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their diet at a...
Got questions? We've got answers! @Rachna and I will be doing a video Q&A and we want to hear from you!
7yr bit.ly
Simply complete our online survey—it'll only take a second. Maybe you want to know how to better stock your pantry, the best tricks to keep your energy up in the afternoon, or which types of yogurt...
  • EFF sorry. I know this isn't the right place for this, but I couldn't find a help button. I just wanted to let you know there are some bugs in the challenge I'm doing. (3 servings of vegetables a day)...
  • EFF I just wanted you to have some feedback.
  • annefood Thanks so much for the feedback @EFF ! We're on it. Much appreciated!
Harisa cod with kale, mushrooms, tomatoes, and onions
7yr
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V

I marinated cod with
1 tbsp har...
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
Super idea!!!
7yr instagram.com
"23.9k Likes, 155 Comments - INSIDER (@thisisinsider) on Instagram: “Via @insiderscience: These l...
"23.9k Likes, 155 Comments - INSIDER (@thisisinsider) on Instagram: “Via @insiderscience: These lollipop sticks recycle into plants. 🍭🌱 #greentech #lifeisanadventure…”"
Nutiva Organic Spreads for Breakfast at FoodFunded SF
7yr nutiva.com
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary F...
Classic and Dark flavors
Vegan
Organic
Gluten Free
40% less sugar than leading brand
5g Dietary Fiber
450mg Omega-3
Fair Trade Certified Palm Oil
"Nutiva offers the best Extra Virgin Organic Coco...