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Can I make several challenges at a time?
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annefood Hi @andreabernabe ! Great question. Currently you can only do one Challenge at a time. It has been shown that people are better at forming long-lasting habits when they tackle one element of their...
Development at the cost of nutrition!
thehindubusinessline.com
"Cheap, high-fat and nutrient-poor food exposes GenNext to the twin bane of malnutrition and obesity. Fortification is an easy answer, but are the food giants listening?"
Recovery and Positivity
Hi everyone, I'm happy to finally be writing a post. A month and a half ago I went the ER with nausea and vomiting. I was told I either had the norovirus or food poisoning. I coasted until march 1s...
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humvee I hope you get well really soon! Wyatt is adorable!
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annefood So sorry to hear you have been sick @NicoleDanielle ! So at this point the doc doesn't know what's causing your symptoms?
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NicoleDanielle @annefood Right now he's thinking that all my pain was stress and anxiety induced. Unless I do have ulcers, but I won't have the scope test until April 11th. I'm feeling a lot better from my...
This is an excellent resource to gain experience in the world of butchery
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TheCoolMoM I love this !!!
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Are these sprouts safe to eat!??
I sprouted fenugreek seeds then put them by the window to sprout microgreens but not sure how long these are good for and if there is any chance there is bacteria in them?? Anybody have some input??
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DietID_TeamDietitians @olivettefarm @palaknyc may know
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isakay @ladyofgrand- Those look awesome! Great job sprouting them. I would make sure they are dry and pop them in the fridge. They should last a pretty long time... 4-6 weeks if you store them properly!
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ladyofgrand Thank you! @isakay
My great uncle passed today. Just couldn't deal.
Day 1/3: Avoid Fast Food Level I
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annefood So sorry to hear @NicoleDanielle
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DietID_TeamDietitians Oh gosh I'm so sorry @NicoleDanielle my prayers are with you and your family 🙏🏼
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NicoleDanielle Thank you. @annefood @Rachna
It's been hard eating solid foods the past few weeks of this pregnancy but I am still trying my best to eat and keep it organic, home made and plant based. Tonight I made a creamy carrot soup, kale...
Day 1/3: Stop Eating 2 Hours Before Bed Level I
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Ken Looks like you and baby eating good today. Good job. Wishing you strength in keeping healthy diet.
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DietID_TeamDietitians Those raviolis look absolutely delicious. You picked a good mix of veggies that should be easy on your tummy. Keep it going!! When are you due??
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annefood
Club soda aka seltzer aka sparkling water is a great choice @Lorna ! Have you checked out the Guidebook? https://www.thefoodstand.com/challenge-groups/1-avoid-soda/guide It has lots of club soda...
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Lorna
@annefood Thanks. The guide didn't really say club soda and without reading all the ingredients on seltzer or sparking water - I wasn't sure if it was in or out. I think one of my obstacles to...
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MargaretG
One problem with bubbly water is that it is supposedly hard on tooth enamel. I love sparkling water and drink it all the time but have tried to dial back a bit lately once I found out.
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