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I did it!
7yr Thwaite Hall
Day 30/30: Avoid Sugar at Breakfast Level IV
  • annefood Yeehaw! Congratulations @Ellie1601 ! How does it feel?
  • Ellie1601 I definitely feel like I have a new habit. And feels like I can create the next one. Sugar is a very big deal for me. I want to tackle it :-)
  • annefood 👍🏼
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Night Owls Might Be More Likely to Make Unhealthy Food Choices -
7yr vitalupdates.com
"A study showed that night owls were observed to have more irregular meal times and twice as many...
"A study showed that night owls were observed to have more irregular meal times and twice as many meals on the weekend than the early birds."
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Vanghi bath
7yr Bethlehem Center City Historic District
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
Eggplant rice with tamarind juice lentils, red chili peppers and salt to taste
Heart-Healthy, One Bite At A Time – Foodstand Blog
7yr blog.thefoodstand.com
"The Journal of the American College of Cardiology recently published a review of trending foods ...
"The Journal of the American College of Cardiology recently published a review of trending foods and diets recommended for cardiovascular health. Don’t worry, we know that getting dinner on the tab...
Get The Most Out Of Your Food - Using The Last Bit
7yr refinery29.com
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."
"Wilting greens, extra stock, and veggies past their prime — destined for the trash no more."
Guide Minceur Recettes Fit Food Guide - CelluBlue®
7yr cellublue.com
"Le Fit Food Guide est un guide nutritionnel proposant des recettes 100% faciles, rapides et faites maison !"
We are done here & with 11 passes to spare!
7yr
garv's post
Can Going Gluten-Free Become Unhealthy? - The Chalkboard
7yr thechalkboardmag.com
"Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the bound...
"Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to be aware of what goes beyond..."
  • garv Nice article. It's almost like going gluten free is the new black
  • isakay Great article Anne!
Michael Pollan healthy eating tips | Well+Good
7yr wellandgood.com
"The food guru gets real on everything from the marketing power of avocados to why cooking is a r...
"The food guru gets real on everything from the marketing power of avocados to why cooking is a revolutionary act."
Am I only supposed to avoid sugar at breakfast or for every meal
7yr
  • annefood @gettinghealthy this Challenge is for avoiding sugar at breakfast, but if you would like to avoid sugar at every meal you can try the "Avoid Added Sugar Challenge"