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This Chocolate Banana Shake is the perfect Avoid Sweets treat!
Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert ...
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Baked Eggs with Herbs, Arugula, and Asiago Cheese
This is such a simple avoid sugar breakfast. Packed with protein and flavor, plus it's super quick!
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Fried eggs with leftover corn salsa for a sugar-free breakfast.
Eggs pair with almost anything! I had some leftover corn salsa with cilantro, scallions, mint and...
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Veggie Stir Fry
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, ri...
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The Art of Packing Lunch: Six Nutrition-Boosting Tips
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...
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Cucumber Salad with Yogurt-Poppy Seed Dressing - Easy Diet Headquarters
When in doubt...Greek Yogurt. This is one of those reminiscent, ridiculously yummy, easy as pie s...
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Festive salads are my favorite weekday meal during the holidays!
Pomegranate seeds, toasted hazelnuts and Roquefort (blue) cheese with butter lettuce are deliciou...
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Green Lentils with miso, garlic, shallots, fresh herbs, saffron, tomatoes, grains of paradise and a bit of worcestershire served with some sourdough toast. It was hard to not go back for seconds but forced myself to follow the stop when you are 80% full rule.
Day 5/14: Eat One Bite At A Time Level IV