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Fiber Is Our Friend - Institute for Responsible Nutrition
Eat the whole fruit instead of drinking fruit juice.
7yr
responsiblefoods.org
annefood
annefood
0
What's the difference between added sugar and free sugar? - Institute for Responsible Nutrition
White sugar vs honey and fruit juice.
7yr
responsiblefoods.org
annefood
annefood
0
Pomegranate seeds are super sweet, crunchy and juicy. Paired with muesli, it makes a speedy, satisfying breakfast!
Day 2/7: Eat 5 Servings of Fruits & Veggies Per Day Level II
DietID_TeamDietitians
DietID_TeamDietitians
1
27 out of 31 days still going strong
lizzyloo22
lizzyloo22
7
Red Velvet Churros
7yr
hawaiidna.com
wishbabe865
0
Inday offers a veggie-packed Indian bowl, perfect for a rainy day dinner with the team. Kelp noodles are the base - and are delish!
Bonus addition - chikki all the way from Bombay, courtesy of @garv!!! The whole team says thank y...
7yr
INDAY
DietID_TeamDietitians
DietID_TeamDietitians
4
A Guide to the Breads of India - Lucky Peach
"Go beyond dosas and naan."
7yr
luckypeach.com
Udi
Udi
1
Coconut Water: Is It What It's Cracked Up to Be?
"If you've read about coconut water, you'd think it was a miracle beverage that could cure you of...
7yr
eatright.org
darkchocolatepeanutbutter
darkchocolatepeanutbutter
0
Need a meal to warm you up quick?
Roasted curried butternut squash & broccoli with harissa spiced tofu & a lemony hummus sauce
marynfulton2
marynfulton2
0
Fried eggs with leftover corn salsa for a sugar-free breakfast.
Eggs pair with almost anything! I had some leftover corn salsa with cilantro, scallions, mint and...
annefood
annefood
0