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17.10.16 Breakfast - it was a big bowl of oatmeal made in lactose free milk, topped with pears, honey and walnuts! delicious!
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16.10.16 - Dinner was some pig meat with salad and tomatoes: quick and easy! Full of proteins to nourish my body during the night
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Oct
24
Good Food Spotlight
Get food business growth ideas! At this event from Slow Money NYC, Foodpreneurs present business...
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200 Food logistics geeks at the Food + Tech Connect event tonight with Ample Harvest, FoodKick, Fresh Connection, Homer, Jeffrie and more!
"Food + Tech Connect is the site of record for food tech & innovation. Get the latest food st...
Front-loading food intake (i.e. a decent breakfast and lunch) can be very important to avoid overeating at night - which I need tonight as I am going out drinking! โ ๏ธ๐ป Therefore having a slightly bigger lunch than I anticipated is no bad thing at all, and all eaten and enjoyed mindfully with a friend ๐๐
Day 2/14: Eat One Bite At A Time Level IV
Connect with what's on your plate
Day10/14 Eat one bite at a time
After nearly 20years of eating way too fast & counting it as a t...
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Garbage can salads are always my favorite!
Spinach, red onion, fennel, pickled beets, tomato, avocado, pumpkin seeds, hemp seeds