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How Healthy Are The New Boosted Waters Really? We Put Them To The Test
"Collagen water, rosewater, activated charcoal water—we decode them all."
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Detox your body by eating broccoli, cabbage, berries and sprouts
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as brocco...
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Non-Dairy Milk Alternative Taste Test Comparison
"The nut of the matter: Which non-dairy milks are better store-bought"
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New favorite breakfast: egg dosa! Cooks in 2 minutes.
A Dosa is a South Indian crepe made from rice and black lentil batter - aka protein and some heal...
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Jan
24
Urban Food Policy Forum: Food Systems and Regional Planning
Location:
CUNY Graduate School of Public Health
55 West 125th Street, 7th Floor, NY NY 10027
Fo...
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How to Cook Greens: Recipes, Cooking and Storing Tips
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? ...
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Keeping an enormous pot of veggie minestrone in the fridge is my favorite winter trick for easy meals throughout the week. Plus it's packed with veggies and is super hydrating.
Day 13/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
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Tomato curry for a cold day hits the spot
I started with tempering mustard seeds, chili, bay leaves and cloves. Then sautéed onions and add...
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Veggie packed dinner - shaved Brussels with lemon and grilled veggies with burrata.
Day 9/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV