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Thank you, Home Chef!
You help me keep to my commitment of cooking more at home! My first time roasting turnips, along ...
How Much Is Too Much? New Study Casts Doubts On Sugar Guidelines
"An industry-funded study questions the evidence behind guidelines on daily sugar intake. Public ...
7yr
33 Foods You Should Eat Instead Of Popping a Multivitamin
"Because those gummy vitamins are really just an excuse to eat candy."
7yr
5 Ways To Have A Healthier Approach To Holiday Cocktails - mindbodygreen
"In our world, cocktails can be healthy and mocktails are anything but lame."
7yr
Some Kids' Genes Might Make Food Ads More Tempting
"Brain scans showed they had more reaction in 'reward center' when viewing fast-food commercials"
7yr
Grilled artichokes and olives in a salad add texture and a ton of flavor. You won't miss meat!
Day 5/14: Eat 5 Servings of Fruits & Veggies Per Day Level III
Feel Better Fast | Tips from Nutrition Stripped
"A guide to feeling better fast and how to take care of your body when you're feeling a little wo...
7yr
How To Reduce Food Waste At Home
"Pardon the pun, but reducing food waste is the lowest hanging fruit in enacting meaningful socia...
7yr
Thermomix Review: There's Not Much It Can't Do Well | WIRED
Not cheap, but this looks like a pretty amazing kitchen tool!
7yr
Did you know? Eating a high protein diet can seriously help sugar cravings!
"How many grams of protein per day do you need? It depends on your goals: whether you seek genera...
7yr