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Guilty free desert - walnuts, raw cacao, dates, coconut oil - put in the food processor and roll! No processed sugar, no dairy. Mmm :)
Day 3/14: Cook Dinner More Often Level IV
7yr
City of San Francisco
Plantains > Bread
This recipe is easy, clever and healthy. Seriously, why buy bread anymore, people?! It's gluten-f...
7yr
Paleo Triple Chocolate Brownie Cookies
"Paleo Triple Chocolate Brownie Cookies! The most fudgy, chocolatey cookies ever! Paleo, gluten-f...
7yr
My new blog! Just Enough, Well Fed - A little piece about your liver :)
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
7yr
Winter Vegetable Salad
If I had to choose one thing to eat for the rest of my life, it would be salad. That might be a ...
7yr
Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and impro...
7yr
General Tso's Cauliflower - Pinch of Yum
"General Tso's Cauliflower: golden brown crispy fried cauliflower tossed in a made-from-scratch s...
7yr
5 FOODS TO START AND STOP EATING IN 2017
Good health in the new year isn't a get-skinny diet, or a miracle superfood. Instead, the best pi...
7yr
Creatine's Not For Teens, But Are Budding Bodybuilders Listening?
"Researchers who surveyed 244 shops across the U.S. found that, despite label warnings, two third...
7yr
Roasted Carrots, Red Onion, Fennel, and Radishes with Pumpkin Seeds and Parsley over Arugula
#plantbased #wholefoods #rootvegetables