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Mar
6
ShaperTalk w/ Oliver Zahn (Impossible Foods)
The chief data scientist at Impossible Foods -- which is intelligently transforming plants into t...
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Dinner last night - bowl magic!
Day 3/7: Eat Real Food Level II
Cooked up lentils and quinoa for the week and added carrots, aru...
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Almost done! Packed in bell peppers and arugula in steamed lentils
Day 29/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
I used a steam cooker to prep the...
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Jar meals have helped me stay on track while running around
Day 28/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
Goat yogurt with banana, muesli, ...
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Late-night snack attack: There are ways to fight back
"New Year’s resolutions are no match for the late-night snack attack: People who count every calo...
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Whole Grains: What You Need to Know
Don't let the label mislead you - stick to breads that are 100% whole grains with no added sugar ...
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First time ordering out this year. Still keeping it healthy-- post work out -- quinoa, hummus, veggie wrap and a protein shake ❤️Dinner will of course be cooked 😊
Day 4/30: Cook Dinner More Often Level V
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How to Stock a Healthy Pantry | Food & Wine
I have most of these things in my pantry, and they have made it easy to eat veggies with everythi...
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10 Healthy Eating Challenges That Affect Us All and How to Conquer Them
"Life is busy and times are tough. Motivation is fleeting and temptations are everywhere."