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Homemade oregano and chili grissini! Obviously wholegrain
Vanreb
Vanreb
2
Front-loading food intake (i.e. a decent breakfast and lunch) can be very important to avoid overeating at night - which I need tonight as I am going out drinking! ☠️🍻 Therefore having a slightly bigger lunch than I anticipated is no bad thing at all, and all eaten and enjoyed mindfully with a friend 😊👍
Day 2/14: Eat One Bite At A Time Level IV
charlieemj
charlieemj
0
Connect with what's on your plate
Day10/14 Eat one bite at a time After nearly 20years of eating way too fast & counting it as a t...
garv
0
Garbage can salads are always my favorite!
Spinach, red onion, fennel, pickled beets, tomato, avocado, pumpkin seeds, hemp seeds
marynfulton2
marynfulton2
0
Sooo easy, healthy and tasty dinner tonight🍴 and leftovers for lunch tomorrow! 🎉
Day 7/7: Eat One Bite At A Time Level III
charlieemj
charlieemj
0
Going to the Farmers Market will just inspire meatless meals. Such a colourful bounty!
JenniferEmilson
JenniferEmilson
1
Raw vegan gluten free pizza 😍
Day 4/7: Avoid Added Sugar Level III
DiotimeBoudoussier
DiotimeBoudoussier
0
Lentils are absolutely delicious & a great source of plant powered protein!
Green lentils, onion, celery, garlic, roasted cauliflower, and lemon
marynfulton2
marynfulton2
1
Mindfulness is key - to allowing treats without going overboard into a binge!!
Day 2/7: Eat One Bite At A Time Level III
charlieemj
charlieemj
1
Picked up a Sweetgreen salad at the White House!
Day 4/5: Eat 3 Servings of Fruits & Veggies Per Day Level II
8yr
The White House
DietID_TeamDietitians
DietID_TeamDietitians
0