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It wasn't too hard but I had to force myself to have the sixth one 😣
Day 1/3: Drink 8 Glasses of Water a Day Level I
Replace saturated fats from butter, lard, pastries,cream with unsaturated fats found in vegetable oils, nuts, seeds, oily fish and avocados.
Put An Egg On It! (turn your potential food waste into a tasty meal)
LOVE this idea. Use your leftovers or veggies that are a day away from being bad - top with an eg...
I've always struggled with food.
At the age of 9, I was a competitive cheerleader. I had been doing it for a few years, and after ...
Nov
4
Diabetic friendly, no added sugar snack, Hi-FiBar!
"Delicious diabetic-friendly snack with high fiber, low carbs and zero added sugar. | Crowdfundin...