Scroll Back To Top
Need veggie inspiration? Remember the 3-color rule!

Got some veggies in the crisper/freezer but not sure what to make? Think color -- choose 3 different color veggies for maximum nutrition, eye appeal, and flavor. Here I sauté gorgeous green asparag...
-
DianaO I love the idea of a 3 color rule- I am going to adopt that!
Love adding sumac to salads!

This spice is the perfect combination of spice and tartness, and elevated any homemade salad
-
DietIDdietitian This looks delicious! I love sumac too -- it's definitely underused, but it's so delicious, and a powerful anti-oxidant to boot! I often add it while sauteeing onions, and then use them as a...
-
reneeeats Great idea with the onions! I’ll try that next time
-
DianaO Such a colorful and gorgeous salad!
Dinner for 4 in 15 minutes for $15.

What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner!
Ok, say what you will about Trader Joe’s salmon but sometimes when you are in a pinch, if salmon is part of your f...
-
DianaO You are amazing!!! Seriously salmon dinner in 15 minutes for $15 and pulled it off while doing email?!
Puff pastry for the win!

I was strapped for time and needed to host 25 people of all different ages. I saw all these great puff pastry tarts via NYTimes cooking and decided to try my own.
- store-bought puff pastry
- chee...
- chee...
Trying to give up sweetened coffee? Here's a tip!

You can make a fancy coffee drink in a jiffy! Froth up some unsweetened plant milk (this nifty battery operated milk frother costs less than $10 and takes about 10 seconds to froth - and check it o...
Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
forksoverknives.com

And the kids don't even realize how much good for them food and spices they're consuming!
-
DietIDdietitian Yum, thanks for the share! I will definitely try this!
What's in YOUR oatmeal?

What a great way for the whole family to eat healthy together! A DIY oatmeal bar with fruits, nuts, and seeds. Start with plain rolled or steel cut oats and have everybody customize their own!
Hi Everyone! Excited to be here!
-
DietIDdietitian Hi Jen! I look forward to swapping recipes and tips!
-
DianaO Welcome!! I am a food lover too!