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It's What's For Dinner...
100% Easy Veggie Dinner in 30 minutes! Butternut squash spiral noodles sautéed with assortment of veggies on hand, perfectly tender (but not over cooked) collard greens, and sautéed mushrooms with ...
Vitamin D: The Health Miracle
trufflette.weebly.com
"With Winter beginning to transition away and make room for the flowers to bloom like stars in Spring, I was inspired this week by the power of the world's largest, most powerful star : the Sun! It...
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garv Nice one. We almost take it for granted that we get enough sunlight & our vit D levels would be normal.
Drink More Water - trufflette
trufflette.weebly.com
"Did you know that maintaining a positive intake of fluid throughout the day can make the difference between:
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
Feeling tired/fatigued
A heightened metabolism
Proper body temperature regulation..."
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annefood Thanks for sharing @trufflette ! Water is important for so many reasons!
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msantiago Would love to read but the links gives me an error message. Could I be missing something?
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trufflette oh no! I just bought a domain so that could be why
Cucumber salad with a kick
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msantiago That looks delicious!!!!! Nice!
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annefood Ditto @msantiago !
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garv Nice!
I got this delicious pepperoni puff pastry from Boomerang’s this morning. I walked every isle of the grocery store near my house to find the healthy food I’ve bought from other stores that I loved!...
Day 1/1: Avoid Fast Food Level I
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annefood I'm so glad you're doing the Avoid Fast Food Challenge @naturalnewbie ! And finding something at the store as opposed to eating at a fast food restaurant is an excellent choice because you can look...
Are Any of Those "Healthy" Sugar Alternatives Better for You? | Greatist
greatist.com
A great summary of how glucose, fructose and sucrose impact your body, and why alternative sugars aren't all they're cracked up to be.
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garv That's quite a read. I'm weaning myself off sugar after December debauchery, admittedly it's not easy.
Had my daughter
I’ve been privileged to be eating hospital food. I don’t know if that counts as take out but just playing it safe. Wyatt loves his little sister.
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humvee Congratulations! Such a beautiful family! :)
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annefood You did it! She is darling, and Wyatt looks so happy! Congratulations!!! What is her name? ❤️
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NicoleDanielle Thanks everyone. We named her Avalynn. She’s such a treat. Wyatt is being such a sweet big brother.
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annefood
Exactly. Which is why we created Foodstand! Processed food makes the big food giants money, and marketing is powerful. It can be hard to sort through the misinformation!
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garv
I guess we start with ourselves & people around us will follow. Although I’m in India , I am glad I discovered Foodstand ! Would be happy to chip in with ideas ...
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LDA
Foodstand has kept me accountable. My husband and I are on a low carb meal plan. We are doing relatively good so far. It has definitely made me more aware of what I was eating.
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