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Got in a cup of blueberries - with no added sugar muesli and a splash of almond milk - for breakfast
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
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annefood Yum!!
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Melon and pumpkin soup- such an innovative, refreshing, fruit and veggie combo!
Bombay Canteen
This one was made with winter melon, coconut milk, pumpkin seeds, and red chili oil- at Bombay Canteen
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
journals.plos.org
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as obesity, especially abdominal obesity, remain entrenched despite substantial low-calorie sweetener u...
Thanksgiving is one of those meals that never gets old in my book 🦃
![Turkey [free range organic] and roasted butternut squash, broccoli, and cauliflower with ginger-l...](https://foodstand.imgix.net/uploads/post/photo/16229/4a67ff14-7937-8eda-b8e9-ef9534991221.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Turkey [free range organic] and roasted butternut squash, broccoli, and cauliflower with ginger-lemon cranberry sauce
Hack a sodastream, save cash and win the Soda Challenge
wired.com
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better manage the cost of your addiction to fizzy water."
Note to self: Don't visit Alabama during the Eat Less Meat challenge.
jimnnicks.com
Jim 'N Nick's Bar-b-q
Still have one free pass left for the next few days to finish up Level 5! Gonna make it...
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annefood Haha totally. You've got this!
Getting my veggies in at the airport in Amsterdam
Amsterdam Airport Schiphol (AMS) (Amsterdam Airport Schiphol)
If you're ever at the Amsterdam Airport, be sure to stop by the salad bar for a local, sustainable market plate
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annefood Impressive!
This pumpkin taco was a perfectly delicious fall vegetarian replacement for the pulled pork taco.
This was one of many delicious treats at Indian Accent, dining with @akhilg2002 @sameera @TanviMalik.
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annefood Nice! Such a great meat replacement!