Scroll Back To Top
Need a meal to warm you up quick?
![Roasted curried butternut squash & broccoli with harissa spiced tofu & a lemony hummus sauce](https://foodstand.imgix.net/uploads/post/photo/16381/f468b4a8-1771-4dda-75c5-99c526502816.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Roasted curried butternut squash & broccoli with harissa spiced tofu & a lemony hummus sauce
How to Make Squash Toast
purewow.com
![I love this avocado toast alternative for those of us who don't have access to great avocados!](https://foodstand.imgix.net/uploads/post/photo/16374/054ce7f8-01b2-453a-a23a-1142d051c8cf.png?bri=-20&con=-20&fit=crop&h=640&w=640)
I love this avocado toast alternative for those of us who don't have access to great avocados!
Cardamom Poached Pears
annefood.com
![A quick and simple fruit-based dessert that's particularly great for a dinner party. The pears an...](https://foodstand.imgix.net/uploads/post/photo/16373/6154c822-80ae-40a6-afe6-713915bf40b0.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
A quick and simple fruit-based dessert that's particularly great for a dinner party. The pears and sauce can be made ahead and even stored in the fridge overnight.
Cinnamon Baked Apples are an Avoid Sweets approved treat!
glutensugardairyfree.com
![Just apples, spices and coconut oil—no sugar at all! This would be delicious with plain yogurt fo...](https://foodstand.imgix.net/uploads/post/photo/16371/50fc67eb-9eff-4486-9605-20c7f4c47d6b.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Just apples, spices and coconut oil—no sugar at all! This would be delicious with plain yogurt for an allowed "dessert" if you're avoiding sweets or added sugar.
This Chocolate Banana Shake is the perfect Avoid Sweets treat!
detoxinista.com
![Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert ...](https://foodstand.imgix.net/uploads/post/photo/16370/ca99c3ee-68f0-ff0d-ad92-c5935a47b8a0.png?bri=-20&con=-20&fit=crop&h=640&w=640)
Sweetened only with banana, this "milk shake" is the perfect chocolatey treat to satisfy dessert cravings.
Baked Eggs with Herbs, Arugula, and Asiago Cheese
upperlyne.com
![This is such a simple avoid sugar breakfast. Packed with protein and flavor, plus it's super quick!](https://foodstand.imgix.net/uploads/post/photo/16367/e192b442-bcfe-d82f-8db2-cf10941ab8d6.png?bri=-20&con=-20&fit=crop&h=640&w=640)
This is such a simple avoid sugar breakfast. Packed with protein and flavor, plus it's super quick!
Veggie Stir Fry
![Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, ri...](https://foodstand.imgix.net/uploads/post/photo/16362/0fc55ec9-479d-bc10-2a03-d2cc3c098e6a.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
Edamame, broccoli, kale, red onion, carrots, cashews, & quinoa {100% organic} {ginger, garlic, rice vinegar, soy sauce, & siracha for BIG flavor}
-
annefood Yum yum yum veggie stir fry is such a fantastic meal!
The Art of Packing Lunch: Six Nutrition-Boosting Tips
kripalu.org
!["One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts...](https://foodstand.imgix.net/uploads/post/photo/16361/0f56ec4f-9f21-4572-a19c-edb488d1e8dc.jpg?bri=-20&con=-20&fit=crop&h=640&w=640)
"One way to take care of yourself and your family is to pack beautiful and balanced lunches—gifts you make by hand to be unwrapped throughout the day."