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How to Make Oatmeal Taste Amazing Every Time - BANANAS!
greatist.com
I started adding bananas to my oatmeal, and I no longer need to add honey for sweetness.
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annefood Such a great tip @mirasingh !
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msantiago I LOVE bananas with my oatmeal as well! I even sprinkle it with cinnamon!
5 surprising ways to cook with sweet potatoes - my fave is replacing a slice of toast with a slice of sweet potato!
wellandgood.com
I absolutely love sweet potatoes, because they are tasty on their own (ahem, sweet!), are super versatile, and packed with Vitamin A & fiber. These recipes show just how creative you can get!
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ManjariGovani Very interesting recipes . I am going to start with the first on the list for breakfast today.
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annefood I love to roast a small sweet potato whole wrapped with aluminum foil, cut it open and drizzle it with olive oil and salt and pepper. Super basic but I adore it.
New York City's first mason jar-only restaurant - Congrats @ancolienyc on the opening!
wellandgood.com
Ancolie
This is truly a #NoFoodWaste salad restaurant in NY.
Got in a cup of blueberries - with no added sugar muesli and a splash of almond milk - for breakfast
Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level I
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annefood Yum!!
Trying this I think it should help help increase my nutrition
Day 1/3: Avoid Sweets, Dessert, and Candy Level I
Melon and pumpkin soup- such an innovative, refreshing, fruit and veggie combo!
Bombay Canteen
This one was made with winter melon, coconut milk, pumpkin seeds, and red chili oil- at Bombay Canteen
Chronic Low-Calorie Sweetener Use and Risk of Abdominal Obesity among Older Adults: A Cohort Study
journals.plos.org
"Introduction Low-calorie sweetener use for weight control has come under increasing scrutiny as obesity, especially abdominal obesity, remain entrenched despite substantial low-calorie sweetener u...
Hack a sodastream, save cash and win the Soda Challenge
wired.com
"As long as you have some basic Ikea skills and a nearby place to refill a tank, you can better manage the cost of your addiction to fizzy water."
Note to self: Don't visit Alabama during the Eat Less Meat challenge.
jimnnicks.com
Jim 'N Nick's Bar-b-q
Still have one free pass left for the next few days to finish up Level 5! Gonna make it...
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annefood Haha totally. You've got this!