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No time to cook dinner tonight! Here's what I made in 5 minutes flat.
2yr
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a r...
A power bowl! I quickly sliced and sauteed half a green pepper, half a red pepper, and a half a red onion while filling the bowl with leftover quinoa, cherry tomatoes, leafy greens, and a blob of h...
  • reneeeats Love this! We do this often. I keep steamed lentils from TJ’s on hand for this reason
  • DianaO love this! We sometimes do stacks of grilled red pepper, mushrooms, and tomato with hummus in between each layer -- all over a bed of greens - delicious and SO easy!
  • Varneese Like
Trying to incorporate more plant-based meals? Here's one way to turn a salad into a quick meal.
2yr
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, ...
Just lettuce and raw veggies aren't enough for a meal. To add that satiety factor to your salad, add cubed, pre-seasoned baked tofu (available in the refrigerator section in most large grocery stor...
Homemade Mango Salsa for Taco Night!
2yr
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredient...
I've been enjoying making homemade mango salsa for taco night at our house. Just a few ingredients - fresh mango, fresh cilantro, chopped red onion (but it prechopped when in a pinch for time), lim...
  • DietIDdietitian Great idea, that looks amazing! I will definitely try it. So many ways to use it! Plus mangoes are so affordable right now. My supermarket is selling them for 49 cents each this week!
  • reneeeats 49 cents?! Holy cow. K I am stocking up on mangos. We would eat them daily if they were in the house. We also get raw mango and pickle them with red chili.
The secret to oil-free roasted potatoes
2yr
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the se...
After you peel and cube the potatoes, soak them in cold water for about 30 minutes. That's the secret! The soaking makes the potatoes crisp up better, with or without oil. Make sure to dry the cub...
  • reneeeats Wow! I’ve never tried this. Will be sure to do this next time
  • DianaO I will give that a try too! Love the idea of them being oil free and still crispy!
3 Minute Spinach Recipe
2yr
Spray a pan with a little bit of extra virgin olive oil. Saute 1lb of baby spinach leaves until w...
Spray a pan with a little bit of extra virgin olive oil. Saute 1lb of baby spinach leaves until wilted. Add two tablespoons of pignoli nuts or other nuts, a sprinkle of garlic powder, and a little ...
Dinner for 4 in 15 minutes for $15.
2yr
What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner!

Ok, say what y...
What my family of 4 (2 year old, 5 year old, and grownups) are eating for dinner! Ok, say what you will about Trader Joe’s salmon but sometimes when you are in a pinch, if salmon is part of your f...
  • DianaO You are amazing!!! Seriously salmon dinner in 15 minutes for $15 and pulled it off while doing email?!
Turmeric Eggplant Stew - a fantastic winter recipe that the whole family will enjoy!
2yr forksoverknives.com
And the kids don't even realize how much good for them food and spices they're consuming!
And the kids don't even realize how much good for them food and spices they're consuming!
A fast, delicious, nutritious meal for under $2!
2yr
Middle Eastern Quinoa with Chickpeas

Ingredients:
•	1½ cups quinoa
•	3 cups water
•	½ tsp salt
•...
Middle Eastern Quinoa with Chickpeas Ingredients:
• 1½ cups quinoa
• 3 cups water
• ½ tsp salt
• 3 plum tomatoes, diced
• 1 cucumber, diced
• 4 green onions, diced (use both the white and green pa...
Broccoli, Asparagus, sweet potatoes, 2 eggs
3yr
Day 1/7: Eat Real Food Level I
Day 1/7: Eat Real Food Level I
Can't wait to make this easy chai spice cake from Sun Basket
5yr sunbasket.com
"Turn your favorite tea into an afternoon treat"
"Turn your favorite tea into an afternoon treat"