Just some fresh, juicy tangerines in the morning! Don't worry: I'm not going to eat them all. Way past my 2-3 servings / day. Do you know if you drink a glass of fruit juice (even 100% fruit juice), it's giving you a direct line of sugar without fiber. So do yourself a favor and #KeepitWhole!
Couldn't resist: How I carry my fresh grub home and a reminder that soaking nuts, grains, seeds and beans increases digestion and nutrient retention.
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DietID_TeamDietitians Best. Where do I get this
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HealthyHarlequin Healthyharlequin.storenvy.com
