Picked up some absolutely delicious goat yogurt From Lynn Haven goat farm at the union square Greenmarket. Topped it with blackberries For breakfast. I'm not completely sure what the major health benefits are, but I've heard goat milk is less inflammatory and has more calcium.
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Emma 9yr Looks just as good photographed as it did in person! -
DietID_TeamDietitians 9yr :)? -
DietID_TeamDietitians 9yr Sorry no question mark!
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MargaretG 9yr I'm in SC and dearly missing that yogurt!! Enjoy.
I made it 9 days on the The 5 Fruits and Veggies a Day Challenge!
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annefood Awesome @Rachna ! 🥦 🍊🥒🥕🍆
Bowl dinners are the best
Quinoa, lentils, avocado, roasted beats, roasted chickpeas, with tomato-cucumber salsa. This delicious dinner came together in about 25 minutes, and it’s balanced and full of veggies!
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annefood Agreed- I keep whole grains and beans in the pantry and when I don’t know what to do for dinner I just throw them in a bowl with a veggie or lettuce and some dressing.
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msantiago I never thought of raising beets! I love beets any which way . Think I’ll try that! 🤔
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DietID_TeamDietitians Yes! Super easy to roast. Just oil, salt, pepper and straight into the oven.
