Big Indian family Indian brunch with potato poha (rice flakes) and Gangda (deep fried spicy cracked wheat nuggets).
Buttermilk, Ginger Root, Green Chili Pepper, Potato, Spinach, Turmeric, Coriander, Cracked wheat, Poha
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Sarah_Phillips 10yr Can I come next time? -
DietID_TeamDietitians 10yr Of course, @Sarah_Phillips!
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SmitaWalia 10yr I have never had Gangda? What is it made of? -
DietID_TeamDietitians 10yr @SmitaWalia soak cracked wheat in buttermilk, salt, and turmeric overnight. Then mix in spinach, coriander, carrots, ginger, and chili. to make the batter. Then spoon them into a deep fryer for a flash fry.
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SmitaWalia 10yr That sounds great!! And healthy 👍👍
Charred broccolini is so simple, but full of flavor!
The Apparatus Room
Day 3/14: Fill 50% of your plate with Fruits and Veggies Level IV
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annefood Totally agree.
One if my new fave dishes - sprouted mung bean citrus salad!
Day 2/14: Fill 50% of your plate with Fruits and Veggies Level IV
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gingerandchorizo Looks yummy!
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garv Nice! I do a warm pesto sprouts & veggie bowl for dinner. Try it sometime!
Falafel bowl for the win!
WeWork Campus Martius
Day 7/7: Fill 50% of your plate with Fruits and Veggies Level III
Tonight's bowl magic- ground turkey with bok choy, quinoa, lentils, leeks, mushrooms, garlic, and chili
Spice mix included:
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p
- curry leaves
- mustard seeds
- cumin
- chili powder
- turmeric
- cumin / coriander powder
- s&p