Big Indian family Indian brunch with potato poha (rice flakes) and Gangda (deep fried spicy cracked wheat nuggets).
Buttermilk, Ginger Root, Green Chili Pepper, Potato, Spinach, Turmeric, Coriander, Cracked wheat, Poha
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Sarah_Phillips 10yr Can I come next time? -
DietID_TeamDietitians 10yr Of course, @Sarah_Phillips!
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SmitaWalia 10yr I have never had Gangda? What is it made of? -
DietID_TeamDietitians 10yr @SmitaWalia soak cracked wheat in buttermilk, salt, and turmeric overnight. Then mix in spinach, coriander, carrots, ginger, and chili. to make the batter. Then spoon them into a deep fryer for a flash fry.
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SmitaWalia 10yr That sounds great!! And healthy 👍👍
#NoFoodWaste #nosugar breakfast in a jiffy.
Day 3/30: Avoid Sugar at Breakfast Level IV
Mashed up leftover cauliflower and mushrooms from dinner last night to make a veggie-packed toast with sprouted grain bread. + hot sauce - obviously :)
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humvee Such a great idea for a healthy breakfast!!!!
Happy Election Day! This brekkie has been on the menu for a solid week and it doesn’t get old. Prepped in a total of 2.5 minutes
Sprouted grain bread, avocado, scrambled egg
Day 1/14: Avoid Sugar at Breakfast Level III
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annefood 👌🏼
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
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annefood Yum!
Heirlooms in France are to die for!
Market Nice Mont Boron
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MargaretG Wow!! Do they taste different than ours? "Terroir" is different I guess...