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11
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Just for Fun
6yr
I made it 4 days on the The Stop Eating Before Bed Challenge!
By
nahamilton127
+ 1
Don't Eat 2 Hours Before Bed
1
11
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DietID_TeamDietitians
6yr
fantastic! Have you replaced late night snacking with another ritual? I found that keeping a glass of water next to my bed has helped me avoid reaching for something else. Keep up the great work!
I made it 16 days on the The Stop Eating Before Bed Challenge!
6yr
nahamilton127
Food-Lover
11
Like
I made it 9 days on the The Stop Eating Before Bed Challenge!
6yr
nahamilton127
Food-Lover
10
Like
DietID_TeamDietitians 6yr fantastic! Have you replaced late night snacking with another ritual? I found that keeping a glass of water next to my bed has helped me avoid reaching for something else. Keep up the great work!
