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DietID_TeamDietitians 6yr awesome @shawncramer! If you need tips on how to get fruits and veggies in at each meal, be sure to check out the guide found in the orange My Challenge tab (2nd tab). Since it's summer, you have access to the best fruits and veggies right now so try snacking on blueberries, using cherries for dessert, or including fresh snap peas in a pasta dish.
Marinara Sauce
Do you count marinara sauce in your fruits and veggies?
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annefood Hey @ShawnCramer - only if you’re consuming a lot of it (think bowl of tomato soup). Tomatoey marinara is awesome but usually we only have a few tablespoons of it which wouldn’t count as a whole...
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ShawnCramer Thank you!