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annefood 7yr Keep it up @ShawnCramer ! -
OneCatShortOfCrazy 7yr Santa Cruz is my home town! Iām doing this challenge too. What has helped you most with this challenge? -
LDA 7yr I'd love to know how you do it too!!! Great job!
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ShawnCramer 7yr I picked this as my first challenge, because it was something I was already doing pretty well at. I do the majority of our shopping at the Farmers Market, so we always have an abundance of organic, locally-grown, delicious fruits and veggies. Specifically I eat a smoothie almost every morning, so that is one down (banana). Then we have a fruit w almost every meal and at least 1 veggie w lunch and dinner. I keep it simple. What do you find works for you?
I made it 4 days on the The 5 Fruits and Veggies a Day Challenge!
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DietID_TeamDietitians awesome @shawncramer! If you need tips on how to get fruits and veggies in at each meal, be sure to check out the guide found in the orange My Challenge tab (2nd tab). Since it's summer, you have...
I made it 4 days on the The One Bite at a Time Challenge!
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annefood šššš¼ @ShawnCramer !