Green smoothie with spinach, carrots, half an apple and a tangerine for breakfast. Added some flaxseed, oats, ginger and cinnamon for extra nutrition and flavor. Delicious!
Day 4/5: Eat 5 Servings of Fruits & Veggies Per Day Level III
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msantiago 7yr Ooooh! I wouldn’t have thought to add the apple and tangerine! I’m going to try that!!! -
annefood 7yr Awesome @katrandall ! You could always throw some plain yogurt in there for added protein without changing the flavor. -
katrandall 7yr @annefood great idea! -
katrandall 7yr @msantiago Cool! Yeah, it's pretty tasty! I like to add fresh oranges instead the "splash of orange juice" some recipes call for. 😊
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annefood 7yr Good call on the whole orange instead of the juice! You want that fiber 👍🏼
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katrandall 7yr @annefood Thank you! 😃
For dinner I had this delicious bowl of red lentil soup packed with veggies: carrots, kale, red peppers, onion, potato and jalapeño. Garlic and some spices to season 😋
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Day 1/3: Eat 5 Servings of Fruits & Veggies Per Day Level II
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annefood AWESOME @katrandall !
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katrandall Thank you @annefood !
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msantiago That sounds yummy!!!!!! I bet it’s easy to make multiple servings and save for a meal on the next day too!!!
I just made it to Level II on the The 5 Fruits and Veggies a Day Challenge!
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annefood Keep it up @katrandall !
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katrandall Thank you!