Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Sweetened Beverages, Drink 8 Glasses of Water a Day, Drink Less Booze, Avoid Soda
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annefood 7yr Yes! This is one of our favorite ways to not only get extra fruit, but also avoid drinking beverages with added sugar- the fruit naturally sweetens the water! ππΌ
I conquered the The 5 Fruits and Veggies a Day Challenge - 30 days!
7yr
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msantiago This challenge has developed a wonderful healthy habit for me.... and I hope for you all as well! Join me in the 8 glasses of water a day challenge next! My goal: add one healthy habit to my...
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annefood Congratulations @msantiago ! You ROCKED it.
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LDA Well done!
One more day in the challenge Team TAFB! Letβs finish strong!!!!!! π₯π₯π½πΆπ
ππ₯π₯¦π₯π π₯π₯₯πππππππππππππ
7yr
Hurst Recreation Center
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katrandall Woohoo!!
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EReyes Way to go!
First round during my super bowl eating! Getting in two servings alongside my half burger before wings and fruit later! ππΌ
7yr
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annefood You rock @msantiago ! I also had a salad alongside my wings!
Go Team TAFB!!!! We are back on top! Veggies and fruit..... here we come on the home stretch of this challenge! π
7yr
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msantiago Okay so weβre down to second but we have been doing AMAZING!!!! Go team!!!!!