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1
15
Like
Tip
Recipe
7yr
Breakfast sandwich with no added sugar. Sprouted grain bread with spinach avocado and egg.
Day 2/3: Avoid Sugar at Breakfast Level I
By
DietID_TeamDietitians
TEAM MEMBER
+ 5
Avoid Sugar at Breakfast
1
15
Like
annefood
7yr
Yum!
Harisa cod with kale, mushrooms, tomatoes, and onions
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
12
Like
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
garv
I like !
Chili lime salmon with beet greens and roasted beets for dinner!
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
6
Like
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
Chinese bhel is one of my favorite plant-based "fusion" dishes
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
14
Like
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili sauce, tamarind - tossed together and serve!
garv
You've glammed it up! Nice
Union Fare in union square had a surprisingly tasty chicken with kale salad. Looks like perfect allocation of 50% veggies 🎉
7yr
Union Fare
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
14
Like
Team dinner with
@annefood
and
@Udi
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