Foodstand

annefood

annefood Hey @thisapp23 ! It's true that proportion size is important, but it's great to eat a whole apple! It's a fantastic snack to replace fast food- great work! Did you feel too full after?

thisapp23

thisapp23 Hello @annefood ! I do agree with your point but I did feel a bit full after I ate a huge one.

annefood

annefood Ah gotcha. Next time you'll be better able to stop while you're ahead!

Today, I’ve been choosing mostly smaller proportions. However, I think I would like to change a bit more into having an even slightly smaller proportion and ask for the indregients of a good when in a restaurant. This can prevent me from feeling full and being uncertain about any food served.