-
annefood 7yr Congratulations @Bigo 🎉 How do you feel? -
Bigo 7yr Exhausted lol. I kept forgetting to log in and had to do the challenge twice
-
annefood 7yr Oh my goodness. Do you find it to be a habit now?
-
Bigo 7yr Eating slowly - yes. But logging in remains hit and miss, in particular when I am travelling
-
annefood 7yr Well I am very glad to hear that eating slowly has become a habit! That's great!
-
DietID_TeamDietitians 7yr @Bigo - a couple things that could help: make sure your push notifications are on because the app automatically sends you reminders to log if you haven't logged in by the end of the day. Also if you forget to log for 'today', you can always open the app 'tomorrow' and tap the back arrow in the top left corner of the check in screen and check in for yesterday. Hope that helps for your next challenge!
Dinner at an Alm on the other side of the valley
Day 8/14: Eat One Bite At A Time Level IV
