Yet another research finding!
"Does eating salt actually make you thirsty? Er, nope"
Fill 50% of Plate with Fruits and Veggies, Eat Real Food, Eat More Fruits & Veggies Per Day, Avoid Fast Food, Eat Less Meat, No Food Waste, Make Your Lunch More Often
Foodstand challenges & more!!
Happy 2018 y'all!!
-
DietID_TeamDietitians Love this! Happy new year!!
-
garv To you too @Rachna ! Have a fab year & more!!
-
annefood Yessss!
Midnight snacking may up heart disease, diabetes risk: Report - The Financial Express
financialexpress.com
"Eating during the night may increase the risk of heart disease and diabetes by disrupting the body's biological clock, a study warns."
When 'healthy eating' can make you sick, Food News & Top Stories - The Straits Times
straitstimes.com
"PARIS • People, it seems, have never been so afraid of their food - and an obsession with healthy eating may paradoxically be endangering lives, say some experts.. Read more at straitstimes.com."