Breakfast on the go- sprouted grain toast topped with a pasture raised egg. Fresh herbs make all the difference #realfood
Day 5/7: Eat Real Food Level II
-
gingerandchorizo 8yr Looks delicious Rachna!! -
DietID_TeamDietitians 8yr Thanks! The simplest dishes are the most tasty 👍🏼 -
annefood 8yr Love the herbs. So cute and so much flavor!
Harisa cod with kale, mushrooms, tomatoes, and onions
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric And cooked it down down with onions, kale, mushrooms, and to...
-
garv I like !
Chili lime salmon with beet greens and roasted beets for dinner!
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
Chinese bhel is one of my favorite plant-based "fusion" dishes
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili sauce, tamarind - tossed together and serve!
-
garv You've glammed it up! Nice
