Non-Dairy Milk Alternative Taste Test Comparison
"The nut of the matter: Which non-dairy milks are better store-bought"
Eat Real Food, Avoid Added Sugar, Drink 8 Glasses of Water a Day, Eat Less Animal Products, Avoid Soda
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annefood 8yr Great read! Macadamia nut milk is also one of my new faves but it's not cheap! -
barefoothorseman 8yr I pretty much like all the regulars cashew almond coconut will sometimes get the vanilla version but always sugar free. I don't drink it straight though. Always with my protein shake or oatmeal. use them in cooking as well with very little noticeable difference -
darkchocolatepeanutbutter 8yr @barefoothorseman I love making cashew milk because you don't have to strain it after you blend it. It's super smooth!
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DietID_TeamDietitians 8yr I agree - cashew milk is super easy and tasty. I've started making it, but just a bit thicker so it's like cream. I use that in curries instead of regular heavy cream.
Detox your body by eating broccoli, cabbage, berries and sprouts
pics.mcclatchyinteractive.com
"Detox is the liver’s job, and the best way to help the liver is to eat vegetables such as broccoli, cabbage, cauliflower and Brussels sprouts, which trigger the liver to produce detoxifying enzymes."
How to Cook Greens: Recipes, Cooking and Storing Tips
nutritionstudies.org
"We all know that eating greens is good for us, but what if we are not sure how to prepare them? Here are some helpful tips..."
New blog: Just Enough, Well Fed — My Five Beliefs of Health
justenoughwellfed.tumblr.com
"Our bodies need us to be patient and food is like music, a universal language."