Paleo Triple Chocolate Brownie Cookies
"Paleo Triple Chocolate Brownie Cookies! The most fudgy, chocolatey cookies ever! Paleo, gluten-free, grain-free, dairy-free and refined-sugar free!"
My new blog! Just Enough, Well Fed - A little piece about your liver :)
"Forget the wellness tonics and and juice cleanses, let me introduce your body's best friend."
Replacing One Sugary Drink With Water Improves Health
"If people replace just one calorie-laden drink with water, they can reduce body weight and improve overall health, according to a Virginia Tech researcher."
12 Ridiculously Easy Ways To Transform Your Health In 2017
"New Year new you? We all want to live a little healthier, but that doesn't mean we have to make massive changes. These easy health tips are simple and sustainable ways to increase wellness in a bi...