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1
14
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Tip
8yr
Kale salad with garlic roasted chickpeas, avocado, carrot, and pan-seared ginger chicken - 30 min dinner packed with veggies!
Day 5/30: Eat 5 Servings of Fruits & Veggies Per Day Level IV
By
DietID_TeamDietitians
TEAM MEMBER
+ 4
Eat Real Food, Cook Dinner More Often, Avoid Added Sugar, Eat More Fruits & Veggies Per Day, Avoid Fast Food
1
14
Like
ManjariGovani
8yr
I will definitely try this but without chicken.
Harisa cod with kale, mushrooms, tomatoes, and onions
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
12
Like
Day 4/30: Fill 50% of your plate with Fruits and Veggies Level V
I marinated cod with
1 tbsp harisa
1 tbsp yogurt
Salt
Cumin
Turmeric
And cooked it down down with onions, kale, mushrooms, and to...
garv
I like !
Chili lime salmon with beet greens and roasted beets for dinner!
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
6
Like
Day 2/30: Fill 50% of your plate with Fruits and Veggies Level V
Finally fired up the grill for an al fresco dinner :)
Chinese bhel is one of my favorite plant-based "fusion" dishes
7yr
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
14
Like
Green cabbage, red cabbage, carrots, onions, coriander, jalapeño, wonton noodles m, garlic chili sauce, tamarind - tossed together and serve!
garv
You've glammed it up! Nice
Union Fare in union square had a surprisingly tasty chicken with kale salad. Looks like perfect allocation of 50% veggies 🎉
7yr
Union Fare
DietID_TeamDietitians
Food-Lover, TEAM MEMBER
14
Like
Team dinner with
@annefood
and
@Udi
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