I conquered the The Avoid Soda Challenge - 55 days!
Thanks to @Foodstand and my daughter's personal motivations I have been rid of sodas for 55 days - AND I FEEL GREAT!
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annefood 8yr WOO HOO @serveMEnow ! I'm so proud of you this is fantastic!!! -
serveMEnow 8yr Thanks so much @annefood for your support. On to bigger and harder challenges for me - starting with not eating 2 hours before bed. So hard after getting home so late from work. -
annefood 8yr That does make things tough, but you can do it! Plan healthy, portable things to eat ahead of time. You've got this @serveMEnow !
I'm in love with this and all the challenges here. I've not only avoided soda but also avoided any drinks with added sugar. #healthfirst
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DietID_TeamDietitians 👏🏽👏🏽👏🏽👏🏽👏🏽
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annefood YAY!!!!
I made it 25 days on the The Avoid Soda Challenge!
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annefood Yeah @serveMEnow !! #HighFives ! How does it feel?
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serveMEnow #highfives fosho! Feels so damn good! I'm literally ecstatic. I'll be honest, I initially avoided soda because my 11yo asked me to join her in her efforts to "only drink water." She's been water...
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AMK Great job Chef! Feels good, doesn't it? I've been soda-free for awhile now - yay us! And your kid sounds AMAZING. 👏🏽👏🏽👏🏽
Seltzer water helps me reduce my soda cravings.
Day 1/3: Avoid Soda Level II
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annefood Nice @serveMEnow ! I'm drinking seltzer to avoid sugar right now too.
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LesleyBL So much love for seltzer!