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annefood 8yr Fantastic @theskincrawler ! Have you felt a difference? -
theskincrawler 8yr Actually not really because I've been on vacation so I've been a lazy blob lol @annefood but What i have noticed is that it's become habit, I carry a bottle with me all the time I constantly fill it up which I think is a nice change -
annefood 8yr Haha @theskincrawler I'm glad to hear that it has become a habit (and that you're taking a lazy vacay too) !
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darkchocolatepeanutbutter 8yr @skincrawler Carrying a water bottle is a great start! -
DietID_TeamDietitians 8yr @theskincrawler - this is so awesome to hear. Yep, that water bottle trick makes all the difference. I lost a water bottle last week and have found myself getting dehydrated because I forget to drink my 8 glasses. Keep it going, and enjoy vacation! -
hornmattie 8yr @theskincrawler Do you ever feel more thirsty than you did when you weren't drinking as much water?? I'm on day 3 of the 3rd level of the challenge and feeling so thirsty ALL the time and drinking 10-15 glasses of water per day! -
theskincrawler 8yr I no right @hornmattie same thing happens to me. Sometimes I forgot my bottle and I suffer hey
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annefood 8yr @theskincrawler @hornmattie the same thing happens to me. I think part of that is we are becoming more attuned to our thirst. When we aren't used to drinking so much water, we don't notice being thirsty!
I conquered the The 8 Glasses of Water a Day Challenge - 54 days!
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annefood Amazing @theskincrawler ! You did it! How are you feeling?
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theskincrawler I feel great hey, it's now a habit and I think that was my goal going into this @annefood
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annefood 👍🏼👍🏼
One day left
Day 29/30: Drink 8 Glasses of Water a Day Level IV
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annefood How'd it go @theskincrawler ??
I made it 10 days on the The 8 Glasses of Water a Day Challenge!
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annefood Keep up the good work @theskincrawler !