OPEN IN THE APP

Info 8yr

To Smoothie or Not To Smoothie - Institute for Responsible Nutrition

Fiber is the question.

By annefood
TEAM MEMBER

+ 3

http://www.responsiblefoods.org/smoothies

Fill 50% of Plate with Fruits and Veggies, Eat More Fruits & Veggies Per Day, Eat More Fruits & Veggies Per Day, Avoid Fast Food

garv 8yr & the juice Industry , packaged , fresh , cold pressed etc seems to a growing biz!

I conquered the The One Bite at a Time Challenge - 55 days!

Food Writer, TEAM MEMBER

garv Well done @annefood ! I find this challenge a tad tougher than the 'no added sugar' one.
annefood Thanks @garv ! It was a great reminder to slow down.

Add a comment...

Here's what the recommended 25g or less of added sugar looks like

7yr greatist.com

Food Writer, TEAM MEMBER

Do you know how much added sugar you eat every day?

humvee This is so interesting and informative!
annefood So glad @humvee !

Add a comment...

I made it 25 days on the The One Bite at a Time Challenge!

Food Writer, TEAM MEMBER

Add a comment...

I conquered the The Avoid Sweets Challenge - 54 days!

Food Writer, TEAM MEMBER

WEQ Well done!
SallyRogers Wow!
annefood Thanks @WEQ @SallyRogers !

Add a comment...

← Previous 1 2 3 4 5 6 7 8 Next →